Let's see if we're a good fit.
The free 20-minute consultation is a relaxed conversation — no pressure, no commitment. Just a chance to share what's on your mind and ask any questions.
Book on Practice BetterScheduling is handled through Practice Better, a HIPAA-compliant platform, so your information stays secure.
What to expect on the call
- · You share what's bringing you here
- · I explain how I work and what to expect
- · We see if we're the right partnership
- · You leave with clarity on next steps — no obligation
Prefer email or phone?
Reach out directly any time — I personally read and respond.
Where I serve
In-person in Sedona and the Verde Valley — in your home, my home, or virtually anywhere via secure video sessions. I also provide virtual nutrition counseling sessions and culinary coaching within the state of Arizona. If you live outside Arizona, please contact me via email or by phone.